Attention Christian women: It's time to stop chronic dieting and start healing. As a certified Recovery Coach and a 100+-pound weight-loss success story for over 20 years, you've come to the right place. Get practical, realistic guidance from someone who has been there and found victory over food addiction. Check out our free 3-day meal plan challenge where 50,000+ women have successfully dropped 2-6 pounds in just a few days. It's the perfect way to boost your results or get back on track. Add your email address below & let's get started.
What if you don’t lose the weight this year?
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Hello Reader, Recently, during a live session, I asked a question that hit close to home for a lot of us: What if you don’t lose the weight this year? The answers were honest.
And now here we are in September. Maybe January started with big plans. Maybe you’ve lost some weight and gained it back. Maybe you’ve had a dozen Monday-morning restarts. Or maybe life happened, and weight loss kept getting pushed to the bottom of the list. You still have time to make meaningful progress this year. But you probably don’t need another diet. You need a way of eating you can actually live with, support when motivation disappears, and Biblical truth to help you stop fighting this battle in your own strength. That’s exactly why we created The Holy Weigh. You DON'T need more food rules.Inside The Holy Weigh, you’ll learn our S.A.F.E. Eating approach so you can make weight-loss choices in real life without obsessing over perfect meals. Two things are yours the minute you join: our new 7-Day In Case of Emergency Meal Plan for the weeks when life falls apart, and the S.A.F.E. Meal Planner app, so you can plan your meals in minutes and stop starting from scratch every day. You DON'T need another solo attempt.You’ll have accountability, regular weigh-ins, live support, and a community of Christian women who understand what it’s like to struggle with food and weight. You DON'T need more guilt.This isn’t about earning God’s approval by losing weight. It’s about learning to care for yourself with grace, wisdom, and the strength God has already given you. If you’re tired of saying, “I’ll try again later,” I’d love for you to join us. 🎉Join Now and Get a Strong Start Bonus 🎉When you join The Holy Weigh by midnight tomorrow (Friday, Sept. 18), you'll get:
Your first month is just $39, then $49/month after that. There’s no long-term commitment, and you’re covered by our 14-day money-back guarantee.
This bonus and discount end Friday at midnight Eastern. You don’t need to fix everything before the end of the year. You just need to take the next step. We’ll walk with you. Sara P.S. Want to see inside before you decide? I'm live on YouTube tonight at 7:00 PM Eastern. We'll talk about the top 3 triggers that hold you back from getting the weight loss results you want. I'll show you the membership, including the new meal plan and the app, and answer your questions. Watch here. Not interested in this special offer? No problem. Simply click here. You'll stay on our list, but we won't send you any more reminders about it. |
The Holy Mess
Attention Christian women: It's time to stop chronic dieting and start healing. As a certified Recovery Coach and a 100+-pound weight-loss success story for over 20 years, you've come to the right place. Get practical, realistic guidance from someone who has been there and found victory over food addiction. Check out our free 3-day meal plan challenge where 50,000+ women have successfully dropped 2-6 pounds in just a few days. It's the perfect way to boost your results or get back on track. Add your email address below & let's get started.
Hello Reader, There are a lot of conversations about "food noise" these days. This concept started when GLP-1 medications started being used more widely. For many people, these medications quiet hunger. They can even quiet the constant thoughts about food that some women have battled for years, which people are calling food noise. One woman put it this way: not thinking about food is awesome sometimes. Other times, there's a void. That void is another kind of hunger, and a medication can't...
Hello Reader, I was a binge eater for most of my life. I prayed about it. I begged God to take it away. I white-knuckled my way through more diets than I can count, and every one of them ended the same way: ➡️ With me standing in the kitchen at 10:00 PM surrounded by empty cartons and containers, my stomach full to bursting...overwhelmed by guilt and shame. Today, I no longer binge eat, and I haven't for many years. I'm a certified Recovery Coach who helps other women who struggle with eating...
Hello Reader, Can I admit something? When I started seeing woman after woman losing weight with Ozempic, Wegovy, and other GLP-1 medications... I felt jealous. There. I said it. 😬 I lost 100 pounds without weight loss medication and I've kept it off for more than 20 years by the grace of God. But that doesn't mean I've never looked at someone losing weight quickly on a GLP-1 and thought, Wow. That sure looks easier. Then I started talking to women who are actually taking these medications....