Attention Christian women: It's time to stop chronic dieting and start healing. As a certified Recovery Coach and a 100+-pound weight-loss success story for over 20 years, you've come to the right place. Get practical, realistic guidance from someone who has been there and found victory over food addiction. Check out our free 3-day meal plan challenge where 50,000+ women have successfully dropped 2-6 pounds in just a few days. It's the perfect way to boost your results or get back on track. Add your email address below & let's get started.
π₯ The hunger a GLP-1 can't touch
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Hello Reader, There are a lot of conversations about "food noise" these days. This concept started when GLP-1 medications started being used more widely. For many people, these medications quiet hunger. They can even quiet the constant thoughts about food that some women have battled for years, which people are calling food noise. One woman put it this way: not thinking about food is awesome sometimes. Other times, there's a void. That void is another kind of hunger, and a medication can't touch it. It's what I call Soul Hunger. You might not know the term "Soul Hunger" exactly, but I bet you recognize what it looks like. It's the eating that happens when you're:
Or because food has been your comfort for so long...that you're not quite sure what to do without it. If you're feeling curious (or concerned) about how GLP-1s are changing things these days, check out this free resource I created. I put my answers into a free one-page guide: 5 Things Every Christian Woman Should Know About GLP-1s. Whether you take one, you're thinking about it, or you're worried about someone who does.
A GLP-1 can change what happens in your stomach and brain. But it doesn't automatically heal what's happening in your heart. That part of the conversation has been largely ignored...until now. Inside the guide:
If you've ever wondered, why am I still struggling with this? I want you to have it.
Losing weight matters....but I want more for you than just a smaller body, and I think that's what you want, too. Go with Grace, π P.S. I'm not anti-GLP-1, and I'm not here to tell you whether you should or shouldn't take one. I'm here to help you navigate weight loss with wisdom, honesty, and faith. Not interested in GLP-1 content? No problem. Simply click here. You'll stay on our list, but we won't send you any more GLP-1 promotions. |
The Holy Mess
Attention Christian women: It's time to stop chronic dieting and start healing. As a certified Recovery Coach and a 100+-pound weight-loss success story for over 20 years, you've come to the right place. Get practical, realistic guidance from someone who has been there and found victory over food addiction. Check out our free 3-day meal plan challenge where 50,000+ women have successfully dropped 2-6 pounds in just a few days. It's the perfect way to boost your results or get back on track. Add your email address below & let's get started.
Hello Reader, I was a binge eater for most of my life. I prayed about it. I begged God to take it away. I white-knuckled my way through more diets than I can count, and every one of them ended the same way: β‘οΈ With me standing in the kitchen at 10:00 PM surrounded by empty cartons and containers, my stomach full to bursting...overwhelmed by guilt and shame. Today, I no longer binge eat, and I haven't for many years. I'm a certified Recovery Coach who helps other women who struggle with eating...
Hello Reader, Can I admit something? When I started seeing woman after woman losing weight with Ozempic, Wegovy, and other GLP-1 medications... I felt jealous. There. I said it. π¬ I lost 100 pounds without weight loss medication and I've kept it off for more than 20 years by the grace of God. But that doesn't mean I've never looked at someone losing weight quickly on a GLP-1 and thought, Wow. That sure looks easier. Then I started talking to women who are actually taking these medications....
Hello Reader, Tonight at 7:00 PM Eastern, I'm live on YouTube, and this one is hands-on. We're taking my Weight Loss Triggers Quiz together. (Instantly available for you below, no email input required) In about 5 minutes, you'll know which of the three triggers is behind your struggle with food: Hunger, Habits, or Heart. Then I'll show you what to do about yours. π FREE Weight Loss Triggers Quiz Print ---> Weight Loss Sabotage Quiz.pdf Take it online ---> https://holyweighquiz.netlify.app/...