Hello Reader,

Can I admit something?

When I started seeing woman after woman losing weight with Ozempic, Wegovy, and other GLP-1 medications...

I felt jealous.

There. I said it. 😬

I lost 100 pounds without weight loss medication and I've kept it off for more than 20 years by the grace of God.

But that doesn't mean I've never looked at someone losing weight quickly on a GLP-1 and thought, Wow. That sure looks easier.

Then I started talking to women who are actually taking these medications.

That's when I realized there is a whole conversation happening beneath the before-and-after photos.

Women are asking:

• Am I cheating?
• Why am I still thinking about food when I'm not physically hungry?
• How do I eat enough protein when nothing sounds good?
• Am I losing muscle along with the weight?
• What happens when I plateau...or stop taking the medication?
• And where does my faith fit into all of this?

That's the conversation I'm inviting you to join in.

On Saturday, October 10th, I'm hosting a brand-new 90-minute live workshop called The GLP-1 Conversation Nobody Is Having.​

It's for women who are taking a GLP-1, thinking about taking one, or living with someone who is.

You’ll also receive a GLP-1 Real Talk Guide and a bonus GLP-1 Meal Plan to help you know what to eat and what to expect.

Can’t attend live? No worries. Everyone who registers will receive the replay.

You can participate anonymously and submit questions in advance, too, so you can get the help you need in a way that feels safe for you.

The workshop is $54, or you can join The Holy Weigh for $49 for your first month and the workshop is included with your membership.

Either way, this gives us a place to talk honestly about how GLP-1s are shifting the entire weight loss space, and even how we eat as a society.

This conversation is bigger than a number on the scale, and it's an important one.

Whether you use a GLP-1 or not, I’m here to support you in finding a weight-loss approach that works for you.

For the record, I'm not anti-GLP-1, and I'm not here to tell you whether you should or shouldn't take one. I'm here to help you navigate weight loss in a way that matches your real life, your faith, and your body.

Questions? Click reply and ask. We respond personally.

Go with Grace, 🙌
​Sara

P.S. Need more information? Join me for a FREE discussion on YouTube on Thursday, October 1st at 7:00 PM ET. Click the link to get a notification when I go live.

Not interested in this GLP-1 workshop? No problem. Simply click here. You'll stay on our list, but we won't send you any more reminders about this event.