Hello Reader, Ever wonder what a real day of eating looks like on 23 WW Points? Whether you love eating out or prefer high-volume, filling meals, I’ve mapped it out for you.
Here's what's included: ➡️ Sample meal plans that keep you on track without feeling deprived.
This printable guide includes two complete WW menus for 23 points, plus 75+ zero point meals. It's jam-packed with value.
What's your favorite WW meal? Click reply and tell me about it. Sara |
We guide women to a healthy weight that is just right for their body & life. As a certified Recovery Coach and 100+ pound weight loss success story for over 20 years, I provide tips, motivation, and healthy recipes that have reached millions. Check out our free 3-day meal plan challenge where 50,000+ people have successfully dropped pounds! Lose weight, grow in faith, and be all God designed you to be.
Hello Reader, You're NOT broken. In this 3-part email series, read behind-the-scenes info about my before and after story that I've never shared...until now. You'll learn the real reason why weight loss feels impossible (and how to FINALLY get relief). Not interested? Click here to silence the series. Part 3 of 3: The Answer Was in Front of Me All Along (Did you miss Part 1 or Part 2? Click here to read them.) People with weight problems have denial problems, and I was no exception. I was...
Hello Reader, You're NOT broken. In this 3-part email series, read behind-the-scenes info about my before and after story that I've never shared...until now. You'll learn the real reason why weight loss feels impossible (and how to FINALLY get relief). Not interested? Click here to silence the series. Part 2 of 3: You Can't Outrun Your Fork (Did you miss Part 1? Click here to read it.) Having grown up watching shows like The Biggest Loser, I was taught that extreme exercise was the solution...
Hello Reader, You're NOT Broken In this 3-part email series, read behind-the-scenes info about my before and after story that I've never shared...until now. You'll learn the real reason why weight loss feels impossible (and how to FINALLY get relief). Not interested? Click here to silence the series. Part 1 of 3: There's More to This Success Story (Parts 2 and 3 will come to your inbox this week, or click here to read the whole story now.) To the outside world, I looked like the ultimate...