We guide women to a healthy weight that is just right for their body & life. As a certified Recovery Coach and 100+ pound weight loss success story for over 20 years, I provide tips, motivation, and healthy recipes that have reached millions. Check out our free 3-day meal plan challenge where 50,000+ people have successfully dropped pounds! Lose weight, grow in faith, and be all God designed you to be.
Easy Breakfast Tastes Like Cake – But It’s Healthy! 🍍🥥
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Hello Reader, Mornings can be busy, but that doesn’t mean you have to settle for a boring breakfast. If you love a warm, comforting, and naturally sweet way to start your day, try this Tropical Baked Oatmeal. The juicy pineapple, ripe banana, and a touch of coconut are baked into a soft, cake-like texture that tastes way too good to be healthy (but it is!). What makes this a must-try?✅ Naturally sweetened with pineapple & banana - anti-inflammatory ➡️ Get the recipe here: Tropical Baked Oatmeal Guess what - there's even a hidden veggie inside. Can you guess what it is? And because we all want to enjoy a treat now and then, I’ve put together a guide to help you navigate treats and trigger foods without guilt or overeating. 🍫 Click here for The Holy Mess Treat Box Bundle to learn how to enjoy sweets in a way that works for weight loss. Hit reply and let me know - what’s your favorite fruit to add to oatmeal? I always love hearing your ideas. 😊 Sara |
Hi! I'm Sara!
We guide women to a healthy weight that is just right for their body & life. As a certified Recovery Coach and 100+ pound weight loss success story for over 20 years, I provide tips, motivation, and healthy recipes that have reached millions. Check out our free 3-day meal plan challenge where 50,000+ people have successfully dropped pounds! Lose weight, grow in faith, and be all God designed you to be.
Hello Reader, For two years, I struggled with painful digestive issues, bloating, and exhaustion. Doctor after doctor. Test after test. No one had answers. I felt frustrated, hopeless, and exhausted. It wasn’t until I got the right diagnosis and changed what I ate that I finally found relief. 💚 I don’t want you to go through what I did. That’s why I created the 7-Day Anti-Inflammatory Meal Plan, to help women just like you feel better, regain energy, and lose weight in a way that actually...
Hello Reader, What’s the secret to making salads, roasted veggies, and even marinades feel fresh, light, and guilt-free? It’s this Easy and Healthy Lemon Vinaigrette. This recipe, coming to you from Terry, The Holy Mess Project & Events Manager, is super-easy to make. Plus, it’s a healthier alternative to store-bought dressings that are often full of preservatives and unnecessary additives. Here’s why you’ll love it: Simple Ingredients: You probably already have everything you need in your...
Hello Reader, Here's a free PDF printable Easter action guide to help you make healthy choices this season. Do you have extra food temptations coming up? Cadbury Cream Eggs, Peeps, and chocolate bunnies Easter ham & all the fixings Cheesecake & more (Here's a healthier cheesecake recipe that is low in calories just 1 WW point per serving.) Here's a FREE printable action guide to help you enjoy the foods you love while staying on track with your healthy eating and weight loss goals. Download...