350+ Zero Point Foods, Free PDF Inside! πŸ‰πŸ‡πŸ‘


Hello Reader,

Here is a free printable of the new 350+ Zero Point Weight Watchers Foods.

You'll want to keep this reference if you are a WW member or doing WW at home alone.

To get the printable, scroll to the bottom of the article and click the blue "Add to Cart" button.

What is the WW Program for 2025?

In December 2024, WW introduced an updated program with app updates and additional zero-point foods.

Click here for full details about the Weight Watchers Plan for 2025.​

What are the Zero Point Foods on Weight Watchers?

Zero point foods are foods that members track as 0 points. These foods are nutritional powerhouses that serve as go-to’s as a meal base, snack, or flavor booster.

All the foods are low in calorie density and promote weight loss.

Note that the diabetic plan has a separate zero-point food list. (We marked these foods on our printable.)

WW Plan Zero Point Foods List 2025 – Free Printable PDF

​Download your no-cost zero-point food list here.​

Which Zero Point Foods Are NEW for 2025?

The new ZPFs (zero-point foods) are:

  • Starchy vegetables
  • Potatoes
  • Oats
  • Dark meat poultry
  • Lean meats, including lean pork and lean beef

How are you feeling about the new WW plan?

I'm cheering for your success! πŸŽ‰

Sara

Hi! I'm Sara!

We guide women to a healthy weight that is just right for their body & life. As a certified Recovery Coach and 100+ pound weight loss success story for over 20 years, I provide tips, motivation, and healthy recipes that have reached millions. Check out our free 3-day meal plan challenge where 50,000+ people have successfully dropped pounds! Lose weight, grow in faith, and be all God designed you to be.

Read more from Hi! I'm Sara!
Free Father's Day Prayer PDF

Hello Reader, Father's Day is coming up on June 15th. This Father's Day Prayer is the perfect way to honor the men in your life. Click here for a printable PDF of this prayer. Click here for a printable version of this prayer. This prayer is the perfect way to start a Father's Day brunch or family get-together. This prayer would also be appropriate to pray as a congregation during a worship service or as a small group at a Bible study or gathering. If Father's Day is hard for you, please know...

4 Bible verses about endurance video

Hello Reader, Do ever feel like giving up on weight loss? The road seems too long, and you are tired. Be refreshed by this encouragement from God's Word. Go deeper with the Endurance for Your Weight Loss Journey journal. In this devotional video (14 minutes watch time), I walk you through 4 powerful Bible verses to help you find endurance, peace, and spiritual strength when you’re tired, frustrated, or just wondering if lasting change is even possible. In this video, we cover each of the four...

Tired? In Pain? Read this...

Hello Reader, For two years, I struggled with painful digestive issues, bloating, and exhaustion. Doctor after doctor. Test after test. No one had answers. I felt frustrated, hopeless, and exhausted. It wasn’t until I got the right diagnosis and changed what I ate that I finally found relief. πŸ’š I don’t want you to go through what I did. That’s why I created the 7-Day Anti-Inflammatory Meal Plan, to help women just like you feel better, regain energy, and lose weight in a way that actually...