We guide women to a healthy weight that is just right for their body & life. As a certified Recovery Coach and 100+ pound weight loss success story for over 20 years, I provide tips, motivation, and healthy recipes that have reached millions. Check out our free 3-day meal plan challenge where 50,000+ people have successfully dropped pounds! Lose weight, grow in faith, and be all God designed you to be.
{Friday Freebie} Weight Loss Planner π°π₯π«
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Hello Reader, Here's a free PDF printable Easter action guide to help you make healthy choices this season. Do you have extra food temptations coming up?
Here's a FREE printable action guide to help you enjoy the foods you love while staying on track with your healthy eating and weight loss goals. This guide walks you through how to prioritize what matters to you most. This freebie is one more way that The Holy Mess is here to support you during your weight loss journey. We are with you every step of the way.
Blessings, Sara P.S. Download your Easter action guide now & make healthy choices this week. You don't have to be perfect - any plan is better than no plan.
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Hi! I'm Sara!
We guide women to a healthy weight that is just right for their body & life. As a certified Recovery Coach and 100+ pound weight loss success story for over 20 years, I provide tips, motivation, and healthy recipes that have reached millions. Check out our free 3-day meal plan challenge where 50,000+ people have successfully dropped pounds! Lose weight, grow in faith, and be all God designed you to be.
Hello Reader, You're NOT broken. In this 3-part email series, read behind-the-scenes info about my before and after story that I've never shared...until now. You'll learn the real reason why weight loss feels impossible (and how to FINALLY get relief). Not interested? Click here to silence the series. Part 3 of 3: The Answer Was in Front of Me All Along (Did you miss Part 1 or Part 2? Click here to read them.) People with weight problems have denial problems, and I was no exception. I was...
Hello Reader, You're NOT broken. In this 3-part email series, read behind-the-scenes info about my before and after story that I've never shared...until now. You'll learn the real reason why weight loss feels impossible (and how to FINALLY get relief). Not interested? Click here to silence the series. Part 2 of 3: You Can't Outrun Your Fork (Did you miss Part 1? Click here to read it.) Having grown up watching shows like The Biggest Loser, I was taught that extreme exercise was the solution...
Hello Reader, You're NOT Broken In this 3-part email series, read behind-the-scenes info about my before and after story that I've never shared...until now. You'll learn the real reason why weight loss feels impossible (and how to FINALLY get relief). Not interested? Click here to silence the series. Part 1 of 3: There's More to This Success Story (Parts 2 and 3 will come to your inbox this week, or click here to read the whole story now.) To the outside world, I looked like the ultimate...