I love helping women with faith & weight loss. Read my 100+ pound weight loss story. Get tips and healthy recipes that have reached millions, or join a free weight loss challenge. (40,000+ women have participated to date!) I help people just like you to lose weight, grow in faith, and be all God designed you to be.
{Friday Freebie} Weight Loss Planner 🐰🐥🍫
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Hello [FIRST NAME GOES HERE], Here's a free PDF printable Easter action guide to help you make healthy choices this season. Do you have extra food temptations coming up?
Here's a FREE printable action guide to help you enjoy the foods you love while staying on track with your healthy eating and weight loss goals. This guide walks you through how to prioritize what matters to you most. This freebie is one more way that The Holy Mess is here to support you during your weight loss journey. We are with you every step of the way.
Blessings, Sara P.S. Download your Easter action guide now & make healthy choices this week. You don't have to be perfect - any plan is better than no plan.
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Hi! I'm Sara!
I love helping women with faith & weight loss. Read my 100+ pound weight loss story. Get tips and healthy recipes that have reached millions, or join a free weight loss challenge. (40,000+ women have participated to date!) I help people just like you to lose weight, grow in faith, and be all God designed you to be.
Hello [FIRST NAME GOES HERE], What’s the secret to making salads, roasted veggies, and even marinades feel fresh, light, and guilt-free? It’s this Easy and Healthy Lemon Vinaigrette. This recipe, coming to you from Terry, The Holy Mess Project & Events Manager, is super-easy to make. Plus, it’s a healthier alternative to store-bought dressings that are often full of preservatives and unnecessary additives. Here’s why you’ll love it: Simple Ingredients: You probably already have everything you...
Hello [FIRST NAME GOES HERE], Does eating out feel like a challenge when you're trying to follow an anti-inflammatory diet? You want to make healthy choices, but menus are confusing, ingredients are hidden, and sometimes it feels easier to just give up and order whatever. I get it. Here's the good news. You can enjoy meals out while keeping inflammation in check. We put together this Anti-Inflammatory Guide to Eating Out so you can walk into any restaurant feeling confident about what to...
Hello [FIRST NAME GOES HERE], Ever wonder what a real day of eating looks like on 23 WW Points? Whether you love eating out or prefer high-volume, filling meals, I’ve mapped it out for you. Here's what's included: ➡️ Sample meal plans that keep you on track without feeling deprived.➡️ A perfect mix of zero-point foods and indulgences.➡️ A free printable to keep handy and make meal planning easier. This printable guide includes two complete WW menus for 23 points, plus 75+ zero point meals....